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Get in touch with us at: sam@inbalancephysio.co.za
Group Yogalates with Sam
The Best of Both for a Balanced Body & Mind
1 hr1 hJan Smuts Avenue|Location 1
220 South African rand
RÂ 220
Service Description
A delicious blend of the CORE foundations of Pilates with the flowing & flossing of Yoga. A 1 hour physiotherapist led class with a balance of strengthening, stretching and soothing the nervous system to balance body & mind.
Upcoming Sessions
Contact Details
345 Jan Smuts Avenue, Craighall Park, Randburg, South Africa
Craighall Park, Randburg, 2196, South Africa
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