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Group Yogalates with Sam

The Best of Both for a Balanced Body & Mind

1 h
220 South African rand
Jan Smuts Avenue|Location 1

Service Description

A delicious blend of the CORE foundations of Pilates with the flowing & flossing of Yoga. A 1 hour physiotherapist led class with a balance of strengthening, stretching and soothing the nervous system to balance body & mind.


Upcoming Sessions


Contact Details

  • 345 Jan Smuts Avenue, Craighall Park, Randburg, South Africa

  • Craighall Park, Randburg, 2196, South Africa


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