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ABOUT US

Reconnect to yourself
and the world around you

After 20 years as a Physiotherapist and witnessing many a patient's health and life journeys, owner Sam Shrosbree realised

that her patients needed more on their journeys to optimal wellness and Zen Room was born...

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A calm & peaceful space, adjacent to her Physiotherapy Practice, Zen Room is the next step on the path to living a vibrant, radiant and long life. Whether you a recovering from or preventing an illness or injury, Zen Room offers the space to find the calm in the chaos and reconnect to your body & mind and the world around you.

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Our aim is to help you to "See the woods for the trees" and gain insight and perspective into your

health & wellness to make meaningful, lasting changes now that will serve you well into you future

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Through Functional Medicine Health Coaching, group & 1:1 Yoga, Pilates and Breathwork;

we offer a space for you to get curious about your life and how best to

enjoy it with the zest of a healthy body & mind 

Schedule your Complimentary Discovery Call today!

Your 30minute online consultation to learn more about Functional Medicine Health Coaching and the areas of opportunity in your health & wellbeing  

Let’s Work Together

Get in touch so we can start working together.

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