Monday Morning Group Pilates with Sam

Physiotherapist-led Pilates matwork with small equipment

45 min

220 South African rand

Jan Smuts Avenue|Location 1

Service Description

Join our Pilates session at Zen Room, where you’ll enhance your core to strengthen your body, enhance flexibility, and improve posture. Suitable for all levels, whether you want to maintain strength or rehabilitate your body post injury or surgery.

Upcoming Sessions

Contact Details

345 Jan Smuts Avenue, Craighall Park, Randburg, South Africa
Craighall Park, Randburg, 2196, South Africa