Monday Morning Group Pilates with Sam

Physiotherapist-led Pilates matwork with small equipment

45 min

220 South African rand

Jan Smuts Avenue|Location 1

Service Description

Join our Pilates session at Zen Room, where you’ll enhance your core to strengthen your body, enhance flexibility, and improve posture. Suitable for all levels, whether you want to maintain strength or rehabilitate your body post injury or surgery.

Upcoming Sessions

Cancellation Policy

To honour the energy and sustainability of Zen Room, a minimum number of bookings is required for the class to run. Morning Classes: Bookings close at 6pm the night before the class Evening Classes: Bookings close at 12pm on the day of the class.

Contact Details

345 Jan Smuts Avenue, Craighall Park, Randburg, South Africa
Craighall Park, Randburg, 2196, South Africa