Wed Evening Group Yogalates with Sam

The Best of Both for a Balanced Body & Mind

1 h

220 South African rand

Jan Smuts Avenue|Location 1

Service Description

A delicious blend of the CORE foundations of Pilates with the flowing & flossing of Yoga. A 1 hour physiotherapist led class with a balance of strengthening, stretching and soothing the nervous system to balance body & mind.

Upcoming Sessions

Cancellation Policy

To honour the energy and sustainability of Zen Room, a minimum number of bookings is required for the class to run. Morning Classes: Bookings close at 6pm the night before the class Evening Classes: Bookings close at 12pm on the day of the class.

Contact Details

345 Jan Smuts Avenue, Craighall Park, Randburg, South Africa
Craighall Park, Randburg, 2196, South Africa